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Free · No Signup · Science-based

Health calculators,
brewed for you.

Accurate, fast health calculators built on WHO and NIH-referenced formulas. No clutter, no signup — just the number you need.

Daily Calories
2,340
kcal / day
Your BMI
22.4
Body Mass Index
✓ Normal Weight
Height: 5'9"Weight: 152 lbs
TDEE Result
2,680
calories to maintain
To lose2,180 kcal
To gain3,180 kcal
2
Free Calculators
WHO
Referenced Formulas
0
Signups Needed
100%
Free Forever
Our calculators

Two powerful health tools, built with precision

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Quick Links

⚖️
BMI Calculator
Check your Body Mass Index
🔥
TDEE Calculator
Find your calorie needs
From the blog

Science-based health guides to go with your results

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Common questions

Everything you need to know about CalcBrew and our health calculators.

What formula do you use for BMI?
We use the standard BMI formula referenced by the World Health Organization (WHO): BMI = weight (kg) ÷ height² (m²). BMI categories (Underweight, Normal, Overweight, Obese) also follow WHO guidelines.
Are these calculators completely free?
+
Yes, 100% free — no hidden fees, no premium plan, no credit card, no signup required. All CalcBrew tools are free forever.
How accurate are online health calculators?
+
Our calculators use the same clinically established formulas used by healthcare professionals worldwide — the Mifflin-St Jeor formula for TDEE and WHO-standard BMI. They provide strong population-level estimates. Individual results may vary.
What is TDEE and why does it matter?
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TDEE (Total Daily Energy Expenditure) is the total number of calories your body burns in a day. Knowing your TDEE is the foundation of any effective nutrition plan — it tells you exactly how much to eat to lose, maintain, or gain weight.
How often should I check my BMI or TDEE?
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Recalculate your TDEE every time your weight changes by 5–10 lbs or your activity level changes. BMI can be checked monthly during active weight management, or every 3–6 months for general health tracking.
Can I request a calculator that doesn’t exist yet?
+
Absolutely! Use the “Request a Calculator” form above. We prioritize building the most-requested tools first.
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